Cognitive Behavioral Therapy

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Jun 14, 20214 min read

Important Coping Strategies To Combat The Pandemic Fatigue

We all have seen a lot of pain and tragedy since last year. News about deaths and losing your loved ones can take a toll on your mental...

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Jun 10, 20213 min read

How Important Is Nurturing Your Mental State During The Distress Of Covid-19?

The current Covid pandemic harms everybody’s lives. Everyone has something to suffer, be it physically, virtually, mentally, emotionally,...

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Jun 3, 20213 min read

How to protect your child from Cyberbullying- 10 Internet Safety Tips

According to reports by American Osteopathic Association, it is observed that parents are more concerned about the well-being of their...

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May 18, 20214 min read

What is Relationship Counselling? Everything you need to know | Peki Therapy

Relationships are hard. Yes, you might have heard of this phrase somewhere before in your life. It is said so many times before it has...

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May 12, 20214 min read

8 Intriguing Benefits Of Counseling Therapy and Why You Should Give It A Try

Counseling therapy still holds a lot of stigma around it. Many people are still under the misapprehension that therapy is for timid. But...

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May 9, 20215 min read

How does COVID-19 affect our mental health? | Peki Therapy

While there is hope around the world as more and more people get vaccinated as days pass by.

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May 1, 20213 min read

Cognitive therapy & counseling is considered taboo in India. | Peki Therapy

The process of healing and counseling people with mental or emotional problems is called 'psychotherapy.' In today's hectic world, people...

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Apr 29, 20214 min read

How To Deal With Depression and Anxiety | Peki Therapy

Depression and Anxiety are the most common issues faced by nearly half of the population nowadays.

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Apr 21, 20213 min read

Approaches of Counselling - Types of psychotherapy? | Peki Therapy

What is psychotherapy? The process of healing and counseling people with mental or emotional problems is called ‘psychotherapy’. In...

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