Cognitive Behavioral Therapy

Our Latest Blogs

Jun 14, 20214 min read

Important Coping Strategies To Combat The Pandemic Fatigue

We all have seen a lot of pain and tragedy since last year. News about deaths and losing your loved ones can take a toll on your mental...

Jun 10, 20213 min read

How Important Is Nurturing Your Mental State During The Distress Of Covid-19?

The current Covid pandemic harms everybody’s lives. Everyone has something to suffer, be it physically, virtually, mentally, emotionally,...

Jun 3, 20213 min read

How to protect your child from Cyberbullying- 10 Internet Safety Tips

According to reports by American Osteopathic Association, it is observed that parents are more concerned about the well-being of their...

May 18, 20214 min read

What is Relationship Counselling? Everything you need to know | Peki Therapy

Relationships are hard. Yes, you might have heard of this phrase somewhere before in your life. It is said so many times before it has...

May 12, 20214 min read

8 Intriguing Benefits Of Counseling Therapy and Why You Should Give It A Try

Counseling therapy still holds a lot of stigma around it. Many people are still under the misapprehension that therapy is for timid. But...

May 9, 20215 min read

How does COVID-19 affect our mental health? | Peki Therapy

While there is hope around the world as more and more people get vaccinated as days pass by.

May 1, 20213 min read

Cognitive therapy & counseling is considered taboo in India. | Peki Therapy

The process of healing and counseling people with mental or emotional problems is called 'psychotherapy.' In today's hectic world, people...

Apr 29, 20214 min read

How To Deal With Depression and Anxiety | Peki Therapy

Depression and Anxiety are the most common issues faced by nearly half of the population nowadays.

Apr 21, 20213 min read

Approaches of Counselling - Types of psychotherapy? | Peki Therapy

What is psychotherapy? The process of healing and counseling people with mental or emotional problems is called ‘psychotherapy’. In...